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In the Kitchen with Hope Grows: Fall Episode – Nourishing Light for the Winter Soul

November 19 @ 1:00 pm - 2:00 pm
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Rooted in Comfort: Nourishing Light for the Winter Soul
Exploring food, plants, and emotional warmth to sustain caregivers through the darker days of the upcoming winter season

Hope Grows invites family caregivers and those experiencing a loss to our fourth and final broadcast of a 4-part seasonal webinar series designed to offer both practical cooking tips and emotional support during their caregiving journey.

“In the Kitchen with Hope Grows” will take place on Wednesday, November 19 from 1:00-2:00pm EST (10:00-11:00am PST), featuring a discussion on how comfort foods can nourish more than just the body, how horticulture can bring life and light indoors during the darker months, and how simple, mindful practices can sustain emotional and mental well-being.

KEY HIGHLIGHTS

  • Comfort Foods that Heal: Discover how your favorite cozy meals can nourish more than just the body, offering warmth and emotional comfort during the colder months.
  • Horticulture Indoors: Learn how bringing plants and natural elements inside can brighten your space, lift your mood, and connect you to nature’s steady rhythm even in the darker seasons.
  • Mindful Practices for Well-Being: Explore simple, restorative habits that support emotional and mental health, reminding caregivers that comfort is not a luxury, it’s an essential act of self-care and love.

CLICK HERE TO REGISTER

This program is FREE and open to all! Attendees will have the opportunity to ask questions and leave with new tools and perspectives to help them thrive on their caregiving journey.

Moderated by Lisa Story, MSCP, LPC, CT, our Founder and Clinical Director.

Sponsored by
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Details

Date:
November 19
Time:
1:00 pm - 2:00 pm
Event Category:
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