Powerful Tools for Caregivers of Children with Special Needs
February 4 @ 12:30 pm - 2:00 pm
Join us for this virtual 6-week educational series designed to provide you with the tools you need to take care of yourself!
This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions, and locate helpful resources.
Sessions will be held via Zoom from 12:30-2pm on Tuesdays from February 4 thru March 11.
Class 1: Taking Care of You
Class 2: Identifying & Reducing Personal Stress
Class 3: Communicating Feelings, Needs, & Concerns
Class 4: Communicating in Challenging Situations
Class 5: Learning From Our Emotions
Class 6: Mastering Caregiving Decisions
We understand that life happens and a class may be missed, but please sign up only if you feel you can devote the time for all 6 sessions. Each class builds upon the previous one.
