Breath and Softening
Continue Reading: Breath and SofteningFebruary asks very little of us—and that, in itself, can feel unsettling. This sure did apply with the latest storm that blanketed over 45 states recently. The calendar says winter …
Norm’s Story: Sharing the Journey
Norm’s wife was diagnosed with brain cancer. During and after caregiving for his wife, Norm found support with Hope Grows. Continue Reading
Dana’s Story: Blessings From Unexpected Places
Dana is a social worker and mother of an autistic child, making her a familial and occupational caregiver. Dana found respite with Hope Grows. Continue Reading
George’s Story: The Caregiver’s Marathon
George’s mother was diagnosed with a rare form of dementia. George found the support he needed as a caregiver through Hope Grows. Continue Reading
Finding Harmony Through the Practice of Mindfulness
While sometimes difficult to achieve, practicing mindfulness can build harmony in your life, helping you relax & live in the present moment. Continue Reading
Lynn’s Story: Learning to Put First Things First
Lynn’s father was affected by a number of illnesses. Lynn found support during caregiving and aftercare support through Hope Grows’ programs. Continue Reading
How to Make an Elderly Home Safe
As people age, their homes can become a source of safety hazards. Caretakers can help by applying these tips to make an elderly home safe. Continue Reading
Annie’s Story: Finding Joy in Trials
Annie’s husband has FTD, which greatly changed their relationship. Annie now finds support of her own through Hope Grows’ programs. Continue Reading
Finding Ways to Protect Yourself in Tough Times
Many experienced a rough 2020, but a new year allows us to reassess, learn to “live the dance” and create the best possible path forward. Continue Reading
How Does Gardening Help You?
Caregivers may experience stress and loneliness while caring for loved ones. Gardening is an effective way for nature to help you feel better Continue Reading
Finding Wellness as the Year Draws to a Close
Caregivers lead busy lives taking care of the needs of others, but it’s important to find the time to incorporate wellness into your routine Continue Reading
What Are the Signs of Caregiver Stress?
While caregiving is deeply rewarding, it also can lead to stress and burnout. Caregivers should stay aware of how they can manage stress. Continue Reading
The Many Benefits of Releasing and Forgiving
Caregivers can reduce stress, anger and pain by releasing and forgiving, but the first person they must learn to forgive is themselves. Continue Reading