Powerful Tools for Caregivers of Children with Special Needs
Join us for this virtual 6-week educational series designed to provide you with the tools you need to take care of yourself!
This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions, and locate helpful resources.
This session of Powerful Tools for Caregivers is geared towards parents of children with special needs, but the core concepts presented are applicable to all caregivers. All caregivers are welcome to register!
Sessions will be held via Zoom from 12:30-2pm on Tuesdays from February 4 thru March 11.
Class 1: Taking Care of You
Class 2: Identifying & Reducing Personal Stress
Class 3: Communicating Feelings, Needs, & Concerns
Class 4: Communicating in Challenging Situations
Class 5: Learning From Our Emotions
Class 6: Mastering Caregiving Decisions
We understand that life happens and a class may be missed, but please sign up only if you feel you can devote the time for all 6 sessions. Each class builds upon the previous one.