Autumn Aromas: Essential Oils for Fall Wellness

Whether you’re hoping to lift your mood, ease tension, or deepen your spiritual self-care, this FREE class is a gentle invitation to explore wellness through the comforting scents of autumn-inspired essential oils.

Come play, sniff, and learn! You’ll leave feeling refreshed, empowered, and inspired to take care of YOU in a whole new way. A light snack will be provided; guests are welcome to bring their own lunch.

Thursday, October 9 | 11:30am-1:00pm
183 Shafer Road | Moon PA 15108

This class will also be offered virtually at the same time. A Zoom link will be provided. While this is a free class, if you would like samples of the oils being used, there will be a $10 shipping and handling cost for the virtual option.

CLICK HERE TO REGISTER

Questions? Email [email protected] or call 412-369-HOPE (4673).

In the Kitchen with Hope Grows: Summer Episode – Cooking with Essential Oils

Hope Grows is excited to invite family caregivers and those experiencing a loss to our third broadcast of a 4-part seasonal webinar series designed to offer both practical cooking tips and emotional support during their caregiving journey.

“In the Kitchen with Hope Grows” will take place on Wednesday, August 20 from 1:00-2:00pm EST (10:00-11:00am PST), featuring a discussion on aromatherapy and using essential oils in cooking!

KEY HIGHLIGHTS

  • Aromatherapy: Discover how aromatherapy can uplift your mood, reduce stress, and create a soothing atmosphere—perfect for both caregivers and those navigating grief.
  • Cooking with Essential Oils: Learn safe and creative ways to incorporate essential oils into your cooking to enhance flavors and promote wellness.
  • Q&A Opportunities: A Q&A session for participants to learn more about Hope Grows’ programs and services.

CLICK HERE TO REGISTER

This program is FREE and open to all! Attendees will have the opportunity to ask questions and leave with new tools and perspectives to help them thrive on their caregiving journey.

Moderated by Lisa Story, MSCP, LPC, CT, our Founder and Clinical Director, and Lisa Iadicicco, our Executive Director.

Sponsored by
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Essential Oils 101

Join us for Caregivers’ Corner on the 3rd Wednesday of each month and consider staying for one (or all! ) of these in-person classes designed to help you reconnect with your inner self and create a sustainable path to overall well-being.

All classes are held from 1:00-3:00pm at the Iris Respite House Bed & Breakfast, located at 183 Shafer Road, Moon PA 15108.

May 21 | Essential Oils 101: A Different Way of Taking Care of You
Discover the power of nature in this interactive, beginner-friendly class all about essential oils! Facilitated by Lisa Story, this session will introduce the basics of aromatherapy and how to use essential oils to support your mind, body, and spirit. Whether you’re looking to boost your mood, ease physical tension, or enhance your spiritual self-care practice, this class offers a gentle and holistic way to explore wellness. Come play, sniff, and learn—you’ll leave feeling refreshed, empowered, and inspired to take care of YOU in a whole new way! Interested in earning extra income as a wellness advocate? Stay for a 30-minute introduction to the business of selling doTerra oils following the class.

CLICK HERE TO REGISTER

June 18 | More Than a Caregiver: Rediscovering Your Identity
When caregiving becomes all-consuming—or suddenly comes to an end—it’s easy to lose sight of who you are beyond that role. This engaging and supportive class, led by Hope Grows graduate intern Claire Thompson, will help you reconnect with your interests, strengths, and aspirations. Through guided reflection and interactive activities, you’ll begin to uncover what’s next—whether that’s exploring new hobbies, volunteer opportunities, or career directions. It’s a chance to focus on you again and take meaningful steps toward a more fulfilling future.

CLICK HERE TO REGISTER

July 16 | Grief & The Mandala: Flowers, the Open Doorway Nature Provides for Loss
Join Lisa Story, Founder and Clinical Director of Hope Grows, as we explore the healing benefits of nature when we are hurting from loss. Using all five senses while creating a Mandala, we’ll connect with flowers and the symbolism of the Mandala to discover the natural rhythm of life and how it relates to the self. This hands-on activity encourages energy flow, promoting a more peaceful and balanced YOU. Connecting with nature is a powerful antidote for restoring focus and rebalancing emotions in times of grief and transition.

CLICK HERE TO REGISTER

Questions? Contact Laura at 412-369-HOPE (4673) or email [email protected]