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Hope Grows

Hope Grows

Cultivating Caregiver Wellness

  • About
    • The Founder’s Story
    • The Iris Movement
    • Frequently Asked Questions
    • Newsworthy
    • Our Team
      • Board of Directors
      • Hope Grows Staff
      • Counselors
    • Join Our Team
      • Careers
      • Internships
  • Support
    • Access to Counseling
    • Monthly Check-in Calls
    • In-person Support
    • Virtual Support
    • Grief and Loss
    • Caregiver2Caregiver Mentoring Program
  • Experience
    • Events
      • 2025 Victorian Tea
      • Uncorked & Skewered
      • Essential Oils 101
      • In2Nature Wilderness Camp
      • Kids Camp
      • Monthly Iris High Teas
      • In-person Support Groups
      • Online Support Groups
      • See All Events
    • Gardens
      • Paps Garden
      • Path of Least Resistance
      • The Diff EQ Greenhouse
      • The Garden of “We The People”
      • The Garden of Faith
      • The Garden of Harmony and Peace
      • The Garden of Hope
      • The Garden of Intent
      • The Garden of Learning
      • The Garden of Rest
      • The Garden of The Inner Child
      • The Garden of Transitions
    • Meetings & Mini-Retreats
  • Stay
  • Resources
    • Insights
  • Give
    • Become a Donor
      • Donate Securities
    • Become a Sponsor
      • 2025 Victorian Tea
    • Become a Partner
    • Become a Mentor
    • Volunteer
      • Volunteer Shoutouts
  • Shop
  • Contact

Tag: lightheartedness

The Joy Of Merriment and Lightheartedness

Hope Grows Editor on March 28, 2019

The Joy Of Merriment and Lightheartedness | Lighthearted Health Benefits

Lightheartedness provides many health benefits & mimics those of physical exercise. We explore contagious laughter, singing & how to improve your mood now!

How Being Lighthearted Can Help You Cope

Hope Grows Editor on March 21, 2019

How Being Lighthearted Can Help You Cope | Caregiver Coping Skills

Being lighthearted helps to keep stress from taking over & clouding the path to positivity. Enjoy these caregiver coping skills & lightheartedness tips!

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