Powerful Tools for Caregivers of Children with Special Needs
Join us for this virtual 6-week educational series designed to provide you with the tools you need to take care of yourself!
This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions, and locate helpful resources.
Sessions will be held via Zoom from 7-8:30pm on Tuesdays from January 23 thru February 27.
Class 1: Taking Care of You
Class 2: Identifying & Reducing Personal Stress
Class 3: Communicating Feelings, Needs, & Concerns
Class 4: Communicating in Challenging Situations
Class 5: Learning From Our Emotions
Class 6: Mastering Caregiving Decisions
Sign up by emailing our Root of Good Care Counseling team at intake@hopegrows.org.
We understand that life happens and a class may be missed, but please sign up only if you feel you can devote the time for all 6 sessions. Each class builds upon the previous one.
