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Hope Grows

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Cultivating Caregiver Wellness

  • About
    • The Founder’s Story
    • The Iris Movement
    • Frequently Asked Questions
    • Newsworthy
    • Our Team
      • Board of Directors
      • Hope Grows Staff
      • Counselors
    • Join Our Team
      • Careers
      • Internships
  • Support
    • Access to Counseling
    • Monthly Check-in Calls
    • In-person Support
    • Virtual Support
    • Grief and Loss
    • Caregiver2Caregiver Mentoring Program
  • Experience
    • Events
      • “Fam Tour” Open House
      • In The Kitchen – Cooking with Essential Oils
      • Harvest Moon Raffle
      • Monthly Iris High Teas
      • In-person Support Groups
      • Online Support Groups
      • See All Events
    • Gardens
      • Caregiver Garden
      • The Diff EQ Greenhouse
      • The Garden of Faith
      • The Garden of Harmony and Peace
      • The Garden of Hope
      • The Garden of The Inner Child
      • The Garden of Intent
      • The Garden of Learning
      • The Garden of Resilience
      • The Garden of Rest
      • The Garden of Transitions
      • The Garden of “We The People”
      • Paps Garden
      • Path of Least Resistance
    • Meetings & Mini-Retreats
  • Stay
  • Resources
    • Education Hub
    • Insights
  • Give
    • Become a Donor
      • Donate Securities
    • Become a Sponsor
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Tag: restoration

Why Taking Time To Relax Is So Important

Hope Grows Editor on May 31, 2017

taking time relax important

Science shows that taking time to relax is important for restoring their physical and mental energy allowing them to continue providing for others.

Best Benefit of Gardening: Improving Mental Health

Hope Grows Editor on May 18, 2017

Benefit gardening mental health

What’s one of the best benefits of gardening? You might be surprised to learn that gardening’s best benefit is improving mental health.

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