Paying attention to boredom is unbelievably interesting. ~Jon Kabat-Zinn
“When you pay attention to boredom, it gets unbelievably interesting.” ~Jon Kabat-Zinn There is restorative power in being bored.
The Joy of Caregiving
The joy of caregiving can be observed in unique ways. Find out how the 5 elements of joyfulness can help you find hope on your journey.
The Compassionate Caregiver
Compassion is a state of constant giving of the self for others. The compassionate caregiver experiences a constant state of giving to another.
“If you want to be happy, be so!” ~Tolstoy
Aleksey Konstantinovich Tolstoy famously said “If you want to be happy, be so?” But what does that mean when you find yourself as a caregiver?