If you are a caregiver, you may be experiencing signs of burnout. Here’s what it is, the most common symptoms, and what you can do about it.
While caregiving is deeply rewarding, it also can lead to stress and burnout. Caregivers should stay aware of how they can manage stress.
Caregivers can reduce stress, anger and pain by releasing and forgiving, but the first person they must learn to forgive is themselves.
Caregiver stress reduction can be accomplished in many ways, but some are more receptive to cleansing. We elaborate on this effective method.