Flourish: Our Theme for 2025

Happy New Year! Hope Grows spent some time over the holiday season recharging and enjoying time with family. “Taking a Break” has been something that Hope Grows has incorporated into their work model since the founding. Practicing what we teach not only has helped us to continue to deliver our Model of Care at the top of our game, it helps us help caregivers flourish.

During this break, not only was connecting with family important, but connecting with nature was, too. As this time of the year marks the beginning of the changing season, I prefer to embrace it with excitement, not dread. Yes, winter is, for some, a time of trepidation. The freezing temps, snow and ice, and the darkness lend itself for an emotional storm. However, if we think about the positive of what winter can bring, our souls can flourish. John Muir so brilliantly put it, “Climb the mountains and get their good tidings.” Well, I wasn’t expecting anyone to climb a mountain over the break (I sure didn’t), but his message continues to say that if you get good tidings from the mountains, “nature’s peace will flow into you as sunshine flows into trees.” Then, “The winds will blow their freshness into you, and the storms their energy, while cares will drop off like autumn leaves.”

Perhaps if we look at winter as an increase in energy, we can begin to flourish. I believe that his message is about taking time, especially during the depths of winter, to allow the tenacity of nature and perhaps, winter, to help us flourish. To flourish is a beautiful and profoundly tenacious concept for reflection. To flourish in the darkness of winter, whether it’s the literal season or a symbolic period of challenge, requires resilience, adaptability, and inner strength. Embracing the cold, with a bit of steadfastness, can remind us that even in the most barren times, growth is possible, and life continues to find its way.

As the seasons of the year cycle through this year, consider the thought that flourishing can become a testament to our capacity for renewal and transformation. The goal is to not just find beauty and purpose in the coldest moments, but throughout the year as well.

To flourish spiritually means nurturing the seeds of hope, love, and faith within, even in times of stillness or challenge. It encourages us to trust the process, to be present with what is, and to cultivate gratitude for the subtle growth that often goes unseen. Reflect and consider how you would like to embody this flourishing spirit as you journey through winter and each new season in 2025.

Happiest in Nature!

Lisa Story, MSCP, LPC, CT
Founder & Clinical Director