Breath and Softening
Continue Reading: Breath and SofteningFebruary asks very little of us—and that, in itself, can feel unsettling. This sure did apply with the latest storm that blanketed over 45 states recently. The calendar says winter …

The Power of Selfless Acts of Love
Many believe that caregivers, through their selfless acts, have the power to change the world. We encourage selflessness and the respite to continue. Continue Reading

New Study Finds Depression A Common Problem For Caregivers
A new study revealed that 25% of caregivers in America deal with mild to severe depression. The study highlights the need for caregiver support programs. Continue Reading

More Than 40 Million Caregivers in America Face Burdens, Stress
It is estimated that there are more than 40 million caregivers in America facing financial, emotional and physical burdens. Caregivers need our help. Continue Reading

Paying attention to boredom is unbelievably interesting. ~Jon Kabat-Zinn
“When you pay attention to boredom, it gets unbelievably interesting.” ~Jon Kabat-Zinn There is restorative power in being bored. Continue Reading

5 Top Stress Relievers for Caregivers & Adults
If you’re trying to handle the stress of caregiving, check out these top 5 stress relievers for caregivers and adults alike. Continue Reading

The Restorative Power of Gardening
Caregivers are often burdened by the physical & emotional stresses of such a role. The restorative power of gardening is central to Hope Grows programs. Continue Reading

The Joy of Caregiving
The joy of caregiving can be observed in unique ways. Find out how the 5 elements of joyfulness can help you find hope on your journey. Continue Reading

The Compassionate Caregiver
Compassion is a state of constant giving of the self for others. The compassionate caregiver experiences a constant state of giving to another. Continue Reading

“If you want to be happy, be so!” ~Tolstoy
Aleksey Konstantinovich Tolstoy famously said “If you want to be happy, be so?” But what does that mean when you find yourself as a caregiver? Continue Reading

Video: Think Caregiver Program
Learn more about the Think Caregiver Program from Hope Grows by watching this video. You can sign up to benefit or learn how you can help. Continue Reading

Hope Grows Think Caregiver – New Program for Caregivers
Hope Grows launches new program for caregiver support: Think Caregiver. Learn more about the program’s benefits for you or a caregiver you know. Continue Reading

Video: Get In2Nature Event 2016
Come out and support Hope Grows with our In2Nature event in 2016! Learn how you can support a caregiver in need. Watch video about the event. Continue Reading













