• Best Benefit of Gardening: Improving Mental Health

    Best Benefit of Gardening: Improving Mental Health

    What’s one of the best benefits of gardening? You might be surprised to learn that gardening’s best benefit is improving mental health. Continue Reading

  • 5 Of The Biggest Issues Facing Caregivers

    5 Of The Biggest Issues Facing Caregivers

    Here are 5 of the biggest issues caregivers report facing as they care for others. Find out how you help ease their stress and release burdens. Continue Reading

  • 7 Ways to Support Caregivers

    7 Ways to Support Caregivers

    Here are 7 ways you can support caregivers in your life today! These easy tips can help ease stress for a caregiver you know. Continue Reading

  • Caregiving: A Challenge for the Employee and the Employer

    Caregiving: A Challenge for the Employee and the Employer

    Caregiving: A Challenge for the Employee and the Employer… I have been thinking about businesses and the caregiver challenges for quite some time. Continue Reading

  • The Power of Selfless Acts of Love

    The Power of Selfless Acts of Love

    Many believe that caregivers, through their selfless acts, have the power to change the world. We encourage selflessness and the respite to continue. Continue Reading

  • New Study Finds Depression A Common Problem For Caregivers

    New Study Finds Depression A Common Problem For Caregivers

    A new study revealed that 25% of caregivers in America deal with mild to severe depression. The study highlights the need for caregiver support programs. Continue Reading

  • More Than 40 Million Caregivers in America Face Burdens, Stress

    More Than 40 Million Caregivers in America Face Burdens, Stress

    It is estimated that there are more than 40 million caregivers in America facing financial, emotional and physical burdens. Caregivers need our help. Continue Reading

  • Paying attention to boredom is unbelievably interesting. ~Jon Kabat-Zinn

    Paying attention to boredom is unbelievably interesting. ~Jon Kabat-Zinn

    “When you pay attention to boredom, it gets unbelievably interesting.” ~Jon Kabat-Zinn There is restorative power in being bored. Continue Reading

  • 5 Top Stress Relievers for Caregivers & Adults

    5 Top Stress Relievers for Caregivers & Adults

    If you’re trying to handle the stress of caregiving, check out these top 5 stress relievers for caregivers and adults alike. Continue Reading

  • The Restorative Power of Gardening

    The Restorative Power of Gardening

    Caregivers are often burdened by the physical & emotional stresses of such a role. The restorative power of gardening is central to Hope Grows programs. Continue Reading

  • The Joy of Caregiving

    The Joy of Caregiving

    The joy of caregiving can be observed in unique ways. Find out how the 5 elements of joyfulness can help you find hope on your journey. Continue Reading

  • The Compassionate Caregiver

    The Compassionate Caregiver

    Compassion is a state of constant giving of the self for others. The compassionate caregiver experiences a constant state of giving to another. Continue Reading