Breath and Softening
Continue Reading: Breath and SofteningFebruary asks very little of us—and that, in itself, can feel unsettling. This sure did apply with the latest storm that blanketed over 45 states recently. The calendar says winter …
How To Remain Hopeful and Manage Your Distrust Of Yourself and Others
It’s sometimes hard to get the balance right between trust and distrust, but it helps to remain both careful in your choices and optimistic about people. Continue Reading
Botanicals of the Month: June
Herb of the Month: Lavender (Lavendula angustifolia) Doterra Essential Oil of the Month: Lavender Rishi Tea of the Month: Earl Grey Lavender Our healing herb for the month of June Continue Reading
Love of Nature: The Benefits of the Natural World
A love of nature can lead people to enjoying the benefits the world offers, including the peace and calm of the natural world. Continue Reading
What is Reminiscence Therapy?
Reminiscence therapy, sometimes called nostalgia therapy, can help seniors with dementia recall past events and help them feel at peace. Continue Reading
Botanicals of the Month: May
Flower of the Month: Chinese Magnolia a.k.a. Saucer Magnolia (Magnolia x soulangeana) Doterra Essential oil of the Month: Magnolia Touch Rishi Tea of the Month: Four Seasons Spring Oolong Continue Reading
Hope Grows Offers An Oasis for Caregivers
Nestled around a seemingly ordinary house at 183 Shafer Road in Moon Township are an array of nature-centric sensory treats. Learn more here. Continue Reading
What is Connecting Caregivers Radio?
Author, speaker and caregiver supporter Linda Burhans works to let caregivers know they are not alone, including through her radio show, “Connecting Caregivers Radio.” Continue Reading
Finding The Energy in Adversity That Leads to Patience
Life presents caregivers with many challenges, but nature teaches us how to find the energy in adversity that leads to calmness and patience. Continue Reading
Botanicals of the Month: April
Plant of the Month: Roman Chamomile (Anthemis nobilis or Chamaemelum nobile), German Chamomile (Matricaria chamomilla) doTERRA Essential Oil of the Month: Roman Chamomile Rishi Tea of the Month: Golden Chamomile Continue Reading
Coping with Emotions of Caregiving
Caregivers often experience a range of intense emotions connected to caring for a loved one. The key is taking the time to process and deal with them. Continue Reading
Understanding and Overcoming the “Kryptonite” of Caregivers
Caregivers often try to become immortal superheroes to their loved ones, but they need to recognize the vital importance of self-care. Continue Reading
Anne’s Story: The Rollercoaster of Caregiving
WIth no assistance or support from her family, this unnamed caregiver shares her caregiving journey and how she practices self-care. Continue Reading