Stewardship of Energy
Continue Reading: Stewardship of EnergyThings We Never Really Own There is an uncomfortable truth that nature quietly teaches us: nothing truly belongs to us. Not the towering oak that shades the garden, not the changing seasons that arrive without our permission, not even the breath we are taking at this very moment. For a time, we are simply entrusted with them. During my years as a hospice spiritual counselor, I came to understand something that no textbook could have…
What is Connecting Caregivers Radio?
Author, speaker and caregiver supporter Linda Burhans works to let caregivers know they are not alone, including through her radio show, “Connecting Caregivers Radio.” Continue Reading
Finding The Energy in Adversity That Leads to Patience
Life presents caregivers with many challenges, but nature teaches us how to find the energy in adversity that leads to calmness and patience. Continue Reading
Botanicals of the Month: April
Plant of the Month: Roman Chamomile (Anthemis nobilis or Chamaemelum nobile), German Chamomile (Matricaria chamomilla) doTERRA Essential Oil of the Month: Roman Chamomile Rishi Tea of the Month: Golden Chamomile Blossoms The healing herb for April is one of my all-time favorites for stress relief: chamomile. You will always find chamomile in my tea cupboard. … Continue Reading
Coping with Emotions of Caregiving
Caregivers often experience a range of intense emotions connected to caring for a loved one. The key is taking the time to process and deal with them. Continue Reading
Understanding and Overcoming the “Kryptonite” of Caregivers
Caregivers often try to become immortal superheroes to their loved ones, but they need to recognize the vital importance of self-care. Continue Reading
Anne’s Story: The Rollercoaster of Caregiving
WIth no assistance or support from her family, this unnamed caregiver shares her caregiving journey and how she practices self-care. Continue Reading
Kelly’s Story: Carrying the Weight of Worry
Kelly shares her struggle with worry during her caregiving experience as she continues caring for her mother. Continue Reading
Tracey’s Story: Embracing the Journey
After an accidental acquaintance, Tracey found Hope Grows to be an inclusive, safe place where she could both work and find support. Continue Reading
Dementia Caregiver Support Forum
Studies show that caregivers who participate in support groups improve not only their one wellbeing, but that of their care recipient. Continue Reading
Phyllis’s Story: Self-Care is Key
It was one day as she walked out the door on her way to work, trash bag in hand, and checking items off several mental lists she carried in her mind, that the thought fully formed into words. “I am a primary caregiver.” Phyllis has experienced caregiving twice in her life, first for her father,… Continue Reading
Botanicals of the Month: March
Plant of the Month: Ginseng. Panax ginseng (Asian Ginseng) & Panax quinquefolius (American Ginseng) doTerra Essential Oil of the Month: Petitgrain Rishi Tea of the Month: Red Ginseng Iron Goddess Oolong In keeping with the focus for the month of March, our botanical picks were chosen for the symbolism they provide; immortality and strength. The… Continue Reading
Evelyn’s Story: Remembering to Breathe
Evelyn shares her struggles of caring for her mother with dementia and how she found a sense of community with Hope Grows. Continue Reading