Breath and Softening
Continue Reading: Breath and SofteningFebruary asks very little of us—and that, in itself, can feel unsettling. This sure did apply with the latest storm that blanketed over 45 states recently. The calendar says winter …
Kelly’s Story: Carrying the Weight of Worry
Kelly shares her struggle with worry during her caregiving experience as she continues caring for her mother. Continue Reading
Tracey’s Story: Embracing the Journey
After an accidental acquaintance, Tracey found Hope Grows to be an inclusive, safe place where she could both work and find support. Continue Reading
Dementia Caregiver Support Forum
Studies show that caregivers who participate in support groups improve not only their one wellbeing, but that of their care recipient. Continue Reading
Phyllis’s Story: Self-Care is Key
It was one day as she walked out the door on her way to work, trash bag in hand, and checking items off several mental lists she carried in her Continue Reading
Botanicals of the Month: March
Plant of the Month: Ginseng. Panax ginseng (Asian Ginseng) & Panax quinquefolius (American Ginseng) doTerra Essential Oil of the Month: Petitgrain Rishi Tea of the Month: Red Ginseng Iron Goddess Continue Reading
Evelyn’s Story: Remembering to Breathe
Evelyn shares her struggles of caring for her mother with dementia and how she found a sense of community with Hope Grows. Continue Reading
Love of Self; Love of Others
Love of self and love of others are both possible if we give love the care, respect, understanding and knowledge that it deserves. Continue Reading
Claudia’s Story: Finding Support through Grief
Claudia shares how she found support through the Hope Grows Caregiver2Caregiver™ program after caring for her husband who battled Parkinson’s. Continue Reading
Botanicals of the Month: February
Plant of the Month: Black Pepper (Piper nigrum) doTERRA Essential Oil of the Month: Black Pepper Rishi Tea of the Month: West Cape Chai Looking for an unusual gift for Continue Reading
What is Caregiver Burnout?
If you are a caregiver, you may be experiencing signs of burnout. Here’s what it is, the most common symptoms, and what you can do about it. Continue Reading
Good Wishes For the New Year
As the New Year begins, Hope Grows sends wishes of strength, faith, hope, healing, balance and joy to all. Continue Reading
Botanicals of the Month
Mind, body, and spiritual wellness is achieved through the use of botanicals in many different forms and Holy Basil has many healing properties. Continue Reading