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Letting Go
Continue Reading: Letting GoNature Restores What Grief Touches There is something about autumn that makes change impossible to ignore. The light shifts. The air cools. Gardens begin to quiet. Leaves that only weeks ago offered shade begin their descent, and chrysanthemums appear on porches for the harvest season, offering one final burst of color before winter arrives. Nature seems to understand something we often struggle to accept, that letting go is part of living. For those navigating grief,…
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Botanicals of the Month: May
Flower of the Month: Chinese Magnolia a.k.a. Saucer Magnolia (Magnolia x soulangeana) Doterra Essential oil of the Month: Magnolia Touch Rishi Tea of the Month: Four Seasons Spring Oolong Every spring, I eagerly await the blooming of the saucer magnolias. When it comes to flowering trees, this is a showstopper. I know where all… Continue Reading
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Hope Grows Offers An Oasis for Caregivers
Nestled around a seemingly ordinary house at 183 Shafer Road in Moon Township are an array of nature-centric sensory treats. Learn more here. Continue Reading
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What is Connecting Caregivers Radio?
Author, speaker and caregiver supporter Linda Burhans works to let caregivers know they are not alone, including through her radio show, “Connecting Caregivers Radio.” Continue Reading
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Finding The Energy in Adversity That Leads to Patience
Life presents caregivers with many challenges, but nature teaches us how to find the energy in adversity that leads to calmness and patience. Continue Reading
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Botanicals of the Month: April
Plant of the Month: Roman Chamomile (Anthemis nobilis or Chamaemelum nobile), German Chamomile (Matricaria chamomilla) doTERRA Essential Oil of the Month: Roman Chamomile Rishi Tea of the Month: Golden Chamomile Blossoms The healing herb for April is one of my all-time favorites for stress relief: chamomile. You will always find chamomile in my tea cupboard. … Continue Reading
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Coping with Emotions of Caregiving
Caregivers often experience a range of intense emotions connected to caring for a loved one. The key is taking the time to process and deal with them. Continue Reading
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Understanding and Overcoming the “Kryptonite” of Caregivers
Caregivers often try to become immortal superheroes to their loved ones, but they need to recognize the vital importance of self-care. Continue Reading
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Anne’s Story: The Rollercoaster of Caregiving
WIth no assistance or support from her family, this unnamed caregiver shares her caregiving journey and how she practices self-care. Continue Reading
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Kelly’s Story: Carrying the Weight of Worry
Kelly shares her struggle with worry during her caregiving experience as she continues caring for her mother. Continue Reading
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Tracey’s Story: Embracing the Journey
After an accidental acquaintance, Tracey found Hope Grows to be an inclusive, safe place where she could both work and find support. Continue Reading
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Dementia Caregiver Support Forum
Studies show that caregivers who participate in support groups improve not only their one wellbeing, but that of their care recipient. Continue Reading
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Phyllis’s Story: Self-Care is Key
It was one day as she walked out the door on her way to work, trash bag in hand, and checking items off several mental lists she carried in her mind, that the thought fully formed into words. “I am a primary caregiver.” Phyllis has experienced caregiving twice in her life, first for her father,… Continue Reading