Do “Self Care” at your own pace
An electronic newsletter, tailored to your desired frequency, provides simple self-care suggestions for caregivers to prevent burnout.
Online Support Groups
Connect from wherever you are
Online support groups for caregivers allow them to connect with others from the comfort of their own home without leaving their care receiver.
Access to Counseling
Convenient counseling, in-person or virtual, from qualified mental health counselors specially trained to support caregivers and loss/grief.
Health & Nutrition
From the Kitchen of Hope Grows
Empower yourself with awareness of healthy diet and interactions with nature combine to improve your health and well being for the entire you!
A day needed by every caregiver
A day of celebration for caregivers, including self-care sessions, lunch and break out activities, to treat yourself and recharge
Come to the Iris Respite House
Surround yourself with nature and healing in our sanctuary for caregivers and beyond. Stay for 1 or 2 nights and explore self care with guidance.