In the Kitchen with Hope Grows: Fall Episode – Nourishing Light for the Winter Soul

Rooted in Comfort: Nourishing Light for the Winter Soul
Exploring food, plants, and emotional warmth to sustain caregivers through the darker days of the upcoming winter season

Hope Grows invites family caregivers and those experiencing a loss to our fourth and final broadcast of a 4-part seasonal webinar series designed to offer both practical cooking tips and emotional support during their caregiving journey.

“In the Kitchen with Hope Grows” will take place on Wednesday, November 19 from 1:00-2:00pm EST (10:00-11:00am PST), featuring a discussion on how comfort foods can nourish more than just the body, how horticulture can bring life and light indoors during the darker months, and how simple, mindful practices can sustain emotional and mental well-being.

KEY HIGHLIGHTS

  • Comfort Foods that Heal: Discover how your favorite cozy meals can nourish more than just the body, offering warmth and emotional comfort during the colder months.
  • Horticulture Indoors: Learn how bringing plants and natural elements inside can brighten your space, lift your mood, and connect you to nature’s steady rhythm even in the darker seasons.
  • Mindful Practices for Well-Being: Explore simple, restorative habits that support emotional and mental health, reminding caregivers that comfort is not a luxury, it’s an essential act of self-care and love.

CLICK HERE TO REGISTER

This program is FREE and open to all! Attendees will have the opportunity to ask questions and leave with new tools and perspectives to help them thrive on their caregiving journey.

Moderated by Lisa Story, MSCP, LPC, CT, our Founder and Clinical Director.

Sponsored by
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In the Kitchen with Hope Grows: Summer Episode – Cooking with Essential Oils

Hope Grows is excited to invite family caregivers and those experiencing a loss to our third broadcast of a 4-part seasonal webinar series designed to offer both practical cooking tips and emotional support during their caregiving journey.

“In the Kitchen with Hope Grows” will take place on Wednesday, August 20 from 1:00-2:00pm EST (10:00-11:00am PST), featuring a discussion on aromatherapy and using essential oils in cooking!

KEY HIGHLIGHTS

  • Aromatherapy: Discover how aromatherapy can uplift your mood, reduce stress, and create a soothing atmosphere—perfect for both caregivers and those navigating grief.
  • Cooking with Essential Oils: Learn safe and creative ways to incorporate essential oils into your cooking to enhance flavors and promote wellness.
  • Q&A Opportunities: A Q&A session for participants to learn more about Hope Grows’ programs and services.

CLICK HERE TO REGISTER

This program is FREE and open to all! Attendees will have the opportunity to ask questions and leave with new tools and perspectives to help them thrive on their caregiving journey.

Moderated by Lisa Story, MSCP, LPC, CT, our Founder and Clinical Director, and Lisa Iadicicco, our Executive Director.

Sponsored by
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In the Kitchen with Hope Grows: Spring Episode

Hope Grows is excited to invite family caregivers and those experiencing a loss to our second broadcast of a 4-part seasonal webinar series designed to offer both practical cooking tips and emotional support during their caregiving journey.

“In the Kitchen with Hope Grows” will take place on Friday, May 9 from 12:30-1:30pm EST (9:30-10:30am PST), featuring a demonstration on growing your own herbs and using them in meals, paired with a discussion about the Iris Respite House Bed & Breakfast and the importance of “taking a break.”

KEY HIGHLIGHTS

  • Herbed Quinoa Demonstration: Learn how to make this versatile, nutritious dish with Chef Barbie, while Hope Grows Horticulturist Jessica Giannotta gives a few tips on planting, growing, and harvesting your own herbs.
  • Iris Respite House & Healing Gardens: Hear from previous overnight guests about the physical, mental, and emotional benefits of spending a night at the Iris Respite House.
  • Q&A Opportunities: A Q&A session for participants to learn more about Hope Grows’ programs and services.

CLICK HERE TO REGISTER

This program is FREE and open to all! Attendees will have the opportunity to ask questions and leave with new tools and perspectives to help them thrive on their caregiving journey.

Moderated by Lisa Story, MSCP, LPC, CT, our Founder and Clinical Director, and Lisa Iadicicco, our Executive Director.

 

 

In the Kitchen with Hope Grows: Winter Episode

Hope Grows is excited to invite family caregivers and those experiencing a loss to our inaugural broadcast of a 4-part seasonal webinar series designed to offer both practical cooking tips and emotional support during their caregiving journey.

“In the Kitchen with Hope Grows” will take place on Friday, February 21 (National Caregiver Day!) from 12:30-1:30pm EST (9:30-10:30am PST), featuring a demonstration on how to make a nourishing soup, paired with an open conversation about the unique challenges of caregiving and grief, and the importance of caregiver mentorship.

KEY HIGHLIGHTS

  • Soup Demonstration: A pre-recorded step-by-step guide to making a nutritious and comforting soup, perfect for busy caregivers.
  • Caregiver2Caregiver Mentorship Program: Learn more about the importance of caregiver mentorship and how it can help reduce isolation.
  • Q&A Opportunities: A Q&A session for participants to learn more about Hope Grows’ programs and services.

CLICK HERE TO REGISTER

This program is FREE and open to all! Attendees will have the opportunity to ask questions and leave with new tools and perspectives to help them thrive on their caregiving journey.

Moderated by Lisa Story, MSCP, LPC, CT, our Founder and Clinical Director, and Lisa Iadicicco, our Executive Director.