• Loneliness

    Loneliness

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  • Reflections from the Iris Respite House Healing Gardens – February 2023

    Reflections from the Iris Respite House Healing Gardens – February 2023

    “When it’s inhospitable outside, what other forms can nature therapy take?” Continue Reading

  • Reflections from the Iris Respite House Healing Gardens – January 2023

    Reflections from the Iris Respite House Healing Gardens – January 2023

    The past month at Hope Grows has been one of new beginnings. The December ribbon cuttingmarked a new era as the Iris Respite House is finally poised to welcome its … Continue Reading

  • Rest, Relax, Restore

    Rest, Relax, Restore

    The impact of providing care takes a toll on the mind, body, and spiritual wellness of the caregiver. The Hope Grows Care Model is about helping the caregiver to find … Continue Reading

  • Feel Trapped Caring for Elderly Parent? Here’s How to Get Help

    Feel Trapped Caring for Elderly Parent? Here’s How to Get Help

    Adult children take care of elderly parents out of love and loyalty, but they must stay aware of signs of burnout and feeling trapped. Continue Reading

  • Be The Season of Giving With Kindness and Cordiality

    Be The Season of Giving With Kindness and Cordiality

    Be the cordial change you wish to see in the world by setting healthy boundaries and understanding where your energy is being spent. Continue Reading

  • The Connection Between Faith, Acceptance and Giving Up Control

    The Connection Between Faith, Acceptance and Giving Up Control

    Acceptance can be interpreted in many ways. Avoiding a negative connotation & learning how to embrace the positivity is what we’ll explore together now. Continue Reading

  • The Importance of Freedom and Peace of Mind

    The Importance of Freedom and Peace of Mind

    The power of freedom is an amazing gift many take for granted. What does freedom mean to you and in what forms does it materialize? Continue Reading

  • Quiet Time: It’s More Important Than You Might Think

    Quiet Time: It’s More Important Than You Might Think

    We explore quiet time ideas for busy people including caregivers who are in need of some relaxation and alone time. Continue Reading

  • Botanical of the Month: December

    Botanical of the Month: December

    December Healing Herb: Peppermint (Mentha x piperita) doterra Essential Oil: Peppermint Rishi Tea: Moroccan Mint Does peppermint make you think of candy canes and Christmas? It does for me. In … Continue Reading

  • Finding the Dignity in Nature And Yourself

    Finding the Dignity in Nature And Yourself

    Dignity means understanding you deserve respect and to be treated as someone with value – and also that you offer the same to others. Continue Reading

  • Can You Give Hope to Caregivers?

    Can You Give Hope to Caregivers?

    In the midst of a family crisis, there’s no one more vital than caregivers. Learn how to give hope to caregivers. Continue Reading