Trusting the Thaw
Continue Reading: Trusting the ThawMarch arrives quietly, often caught between winter’s lingering chill and spring’s first whispers. Snow may still cling to shaded corners. Trees may still appear bare. And yet—beneath the surface—life is …

Reflections from the Iris Respite House Healing Gardens – January 2023
The past month at Hope Grows has been one of new beginnings. The December ribbon cuttingmarked a new era as the Iris Respite House is finally poised to welcome its Continue Reading

Rest, Relax, Restore
The impact of providing care takes a toll on the mind, body, and spiritual wellness of the caregiver. The Hope Grows Care Model is about helping the caregiver to find Continue Reading

Feel Trapped Caring for Elderly Parent? Here’s How to Get Help
Adult children take care of elderly parents out of love and loyalty, but they must stay aware of signs of burnout and feeling trapped. Continue Reading

Be The Season of Giving With Kindness and Cordiality
Be the cordial change you wish to see in the world by setting healthy boundaries and understanding where your energy is being spent. Continue Reading

The Connection Between Faith, Acceptance and Giving Up Control
Acceptance can be interpreted in many ways. Avoiding a negative connotation & learning how to embrace the positivity is what we’ll explore together now. Continue Reading

The Importance of Freedom and Peace of Mind
The power of freedom is an amazing gift many take for granted. What does freedom mean to you and in what forms does it materialize? Continue Reading

Quiet Time: It’s More Important Than You Might Think
We explore quiet time ideas for busy people including caregivers who are in need of some relaxation and alone time. Continue Reading

Botanical of the Month: December
December Healing Herb: Peppermint (Mentha x piperita) doterra Essential Oil: Peppermint Rishi Tea: Moroccan Mint Does peppermint make you think of candy canes and Christmas? It does for me. In Continue Reading

Finding the Dignity in Nature And Yourself
Dignity means understanding you deserve respect and to be treated as someone with value – and also that you offer the same to others. Continue Reading

Can You Give Hope to Caregivers?
In the midst of a family crisis, there’s no one more vital than caregivers. Learn how to give hope to caregivers. Continue Reading

Botanical of the Month: November
November Healing Plant: Clove (Syzygium aromaticum) Doterra Essential Oil: Clove Rishi Tea: Masala Chai In the language of flowers, clove stands for dignity, being worthy of honor and self-respect. This Continue Reading

Ways to Empower Yourself and Feeling Safer
It can feel difficult to empower yourself when balancing caregiving with your own life, but these ideas can put you on the right track. Continue Reading













