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Beyond Yourself: Finding Ground in Grief During Autumn
Continue Reading: Beyond Yourself: Finding Ground in Grief During AutumnAutumn carries with it a unique duality—a beauty that invites reflection and a reminder of inevitable change. Leaves shift from vibrant greens to fiery reds and golds, daylight wanes, and …
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The Importance of Freedom and Peace of Mind
The power of freedom is an amazing gift many take for granted. What does freedom mean to you and in what forms does it materialize? Continue Reading
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Quiet Time: It’s More Important Than You Might Think
We explore quiet time ideas for busy people including caregivers who are in need of some relaxation and alone time. Continue Reading
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Botanical of the Month: December
December Healing Herb: Peppermint (Mentha x piperita) doterra Essential Oil: Peppermint Rishi Tea: Moroccan Mint Does peppermint make you think of candy canes and Christmas? It does for me. In … Continue Reading
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Finding the Dignity in Nature And Yourself
Dignity means understanding you deserve respect and to be treated as someone with value – and also that you offer the same to others. Continue Reading
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Can You Give Hope to Caregivers?
In the midst of a family crisis, there’s no one more vital than caregivers. Learn how to give hope to caregivers. Continue Reading
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Botanical of the Month: November
November Healing Plant: Clove (Syzygium aromaticum) Doterra Essential Oil: Clove Rishi Tea: Masala Chai In the language of flowers, clove stands for dignity, being worthy of honor and self-respect. This … Continue Reading
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Ways to Empower Yourself and Feeling Safer
It can feel difficult to empower yourself when balancing caregiving with your own life, but these ideas can put you on the right track. Continue Reading
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Making Connections With Others Is Among Most Important Things in Life
Making connections is an integral part of ones health. From connecting to the earth to connecting to support, learn why connection is so important! Continue Reading
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Reflections from the Iris Respite House Healing Gardens
October 2022 The kids are back in school, I can hear them when I’m working in the garden. Their voices mark time in my workday, while the plants mark time … Continue Reading
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Botanical of the Month: October
Plant: Ginger (Zingiber officinale) Doterra Essential Oil: Ginger Rishi tea: Masala Chai The healing plant for October is our old friend ginger, a plant that has been relied upon for … Continue Reading
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Becoming a Spiritual Warrior and a Soldier of Light
Autumn Equinox, as we all know, marks the beginning of the fall season. I can’t help but feel elated. I love the fall season and all its transitions. With the … Continue Reading
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What Is A Respite House? The Caregiver Safe Haven
Caregivers are constantly attending to those in need, but what about their needs? A Respite House is a quiet place to get much needed rest. Continue Reading