Stewardship of Energy
Continue Reading: Stewardship of EnergyThings We Never Really Own There is an uncomfortable truth that nature quietly teaches us: nothing truly belongs to us. Not the towering oak that shades the garden, not the changing seasons that arrive without our permission, not even the breath we are taking at this very moment. For a time, we are simply entrusted with them. During my years as a hospice spiritual counselor, I came to understand something that no textbook could have…
Breathe
The month of February seems to lend itself to moments of deep breathing. Research shows that mindful deep breathing practices elicit balance and transform stress into peace. James Nestor, the author of “Breath” writes about the new science around the lost art of breathing. I truly find the book fascinating and worthy of the reading… Continue Reading
Tenacity
January’s focus is about tenacity, with Clematis as our flower pick and Laurel Leaf as the essential oil. Tenacity, by definition, is persistence, with some synonyms including courage, mettle, resolution, and spirit. I believe that spirit and tenacity largely overlap, with spirit suggesting a quality of temperament enabling one to hold one’s own or keep… Continue Reading
Flourish: Our Theme for 2025
Happy New Year! Hope Grows spent some time over the holiday season recharging and enjoying time with family. “Taking a Break” has been something that Hope Grows has incorporated into their work model since the founding. Practicing what we teach not only has helped us to continue to deliver our Model of Care at the… Continue Reading
Gifts of the Winter Solstice
I am out of the gardens for the season. The plants are all tucked in for the winter, the horticultural off-season is here, and I am ready to start my “wintering.” What better way to begin than by celebrating the solstice. This Saturday, December 21, at 4:20am, the earth will come about once again and… Continue Reading
Closing Current Doors to Open New Ones
If you follow my blog posts and the story of Hope Grows, you may remember the spiritual and divine part of the beginning of the mission. I was always a person that when a door closed in front of me, (not literally, but figuratively), I would stand behind what occurred and wonder what I did… Continue Reading
Be Present | Being an Opportunist
If only we could be in the moment or be present all the time; better yet, take advantage of opportunities that we are given. I don’t know how many times (most likely quite a few) I’ve missed seizing the moment – I’m sure, at the time, all for good reason. I can remember NOT heeding… Continue Reading
Finding Your “Why”
The arrival of autumn brings a powerful metaphor for change, reflection, and letting go. I feel like this seasonal transition is one of the most talked about and I ponder and wonder the reason, other than nature serves as a mirror for our inner journey, helping us refine ourselves and find the “why” in life.… Continue Reading
Gifts of the Autumn Equinox
When I was a child, I had one of those fold-out growth charts on my wall, where my mom would measure how tall I had gotten every few months, draw a line and write my age. I was always one of the shortest kids in my class, so my growth was not always obvious, but… Continue Reading
Steadiness
I woke this morning and the temperatures were cooler and the sky clear and blue, almost an azure blue. There is a lot of historical significance, biological function, cultural and religious significance and symbolism of this color. Biologically, the true color of Azure is rare in living organisms – perhaps a bluebird or blue butterfly?… Continue Reading
Growth
August is typically a productive month in the gardens, with many plants reaching their peak growth and yielding a bountiful harvest. Right now, watering, weeding, and deadheading is what August is all about in the any garden, and certainly at the Healing Gardens at the Iris Respite House. Continuing to keep up with what nature… Continue Reading
How Do You Find Courage in The Face of Fear?
Caregivers know how to find courage in the face of fear, developing the strength to persevere and overcome challenges in their vital role. Learn more. Continue Reading
Energy
I spent a bit of mindful energy this morning looking around at the beauty of the gardens here at the Iris Respite House & Healing Gardens. Some rain storms have left us with fuel for growth; the flowers everywhere are bursting with fullness and color. It is as if the flowers got a shot of… Continue Reading